Make the ending clear.
Agree on the stopping point and give a simple cue, so the ending isn’t a surprise.
THE SCREEN TIME RESET BUNDLE
The screen goes off.
What happens
next can change.
Make the end of screen time easier with a simple routine, words you can use, and a plan for what comes next.
Start your screen-time resetInstant PDF download · One-time purchase
A LITTLE ROUTINE. A NEW WAY FORWARD.
Don’t just end screen time.
Give it a next step.
Give it a next step.
For everyday family lifeReady-to-say scriptsPrint-and-use toolsA 7-day starting plan
SOUND FAMILIAR?
“Just one more.”
And suddenly,
you’re negotiating again.
You set a limit. Your child wants another video. Dinner is waiting, and you’re trying to hold the boundary without turning it into a battle.
You don’t need a perfect parenting speech. You need something practical to do in that moment.
That’s what the Exit Bridge Method is built for.
ONE ROUTINE. THREE SIMPLE STEPS.
Build a bridge to
what comes next.
A predictable ending, a short transition, and a clear next activity. Adapt the pace to your child.
Help them shift gears.
Offer a brief, familiar activity between the screen and the next part of the day.
Give them a next step.
Make the next activity specific and easy to begin. Stay close while they get started.
PUT IT INTO WORDS
Picture this:
it’s time for dinner.
Tap a step to see example wording.
“When this episode ends, the tablet goes away. Then we’ll choose a song for the kitchen.”
Keep the cue simple. Use a stopping point your child understands.
A helpful routine, not a promise of zero tears. Every child responds differently.
LESS GUESSWORK. MORE READY-TO-USE HELP.
Know what to say.
Know what to do.
Keep the guide on your phone. Print the tools you need. Start with one transition.
Your step-by-step guide
Learn the Signal → Bridge → Landing routine, with guidance for ages 2–10.
THE FOUNDATION35+ ready-to-say scripts
Find words for common sticking points, from “one more video” to difficult endings.
HELP IN THE MOMENTPrintable visual tools
Countdown, First/Then and Calm Menu cards to make the next step easier to understand.
MAKE IT VISIBLEYour 7-day starting plan
A manageable way to introduce the routine, notice patterns and adjust as you go.
PUT IT INTO PRACTICEAlso in your bundle
Emergency Screen Guide · Family Screen Agreement · Meltdown Tracker · 50 Zero-Prep Activities
START SMALL. MAKE IT REPEATABLE.
You don’t have to
ban screens.
Start with a better ending.
Choose one moment — before dinner, leaving the house, or getting ready for bed. Practise the same routine, see what helps, and build from there.
YOUR NEXT STEP
A little more prepared.
A little less stuck.
Everything in one digital bundle, ready when you need it. No course to keep up with. No subscription.
7-day refund policy
If the bundle isn’t right for you, email us within 7 days of purchase to request a refund.
EXIT BRIDGE METHOD
Screen Time
Reset Bundle
$29 USDUS price · one-time purchase
- The complete step-by-step guide
- 35+ scripts and printable visual cards
- The 7-day plan and family tools
- 50 screen-free activity ideas
Digital PDFs · No physical item shipped
Prices in other currencies and any applicable taxes are shown at checkout. Review your total before payment.
A FEW THINGS YOU MIGHT BE WONDERING
Before you begin.
What ages is this designed for?+
The guide includes age-based guidance for children aged 2–10. You can adapt the wording, pace and activities to your child’s level of understanding.
Is this a course or a physical product?+
It’s a digital PDF bundle. You can read the guide on your phone, tablet or computer and print the cards and worksheets. No physical package is shipped.
Do I need to stop screen time completely?+
No. The focus is on helping your family move from screen time to the next activity, using clearer cues and a repeatable routine.
Will this stop every meltdown?+
No routine can promise that. These are practical tools to try and adapt, not a guarantee of a particular result. The 7-day plan is a starting structure, not a deadline for change.
What if my child needs more support?+
You may need to adapt the routine to your child’s communication, sensory and developmental needs. This bundle is educational and does not replace personalised support from a qualified professional.
How do I request a refund?+
Email teamexitbridgemethod@gmail.com within 7 days of your purchase, including your order details.